The teen class is designed for students 11-16 years of age who are looking to have fun while enhancing their athletic performance. This program will provide a supportive and challenging environment that allows students to become strong, agile, fast, and powerful. We use CrossFit methodologies to build confidence and toughness which translates from sports, to the classroom, to everyday life. We scale volume, load, and intensity to make each session appropriate for all levels of fitness.

Locations: CrossFit Viento

Unlimited membership includes any group class in all programs offered unlimited days per month. Unlimited also includes Open Gym. No counting classes, no wondering which three workouts you'll get to do this week. Just come in, have fun, and get better. Your immediate family members (spouse, child, or parent) can join at a substantially discounted rate using our Unlimited Family Add-on membership.  The membership is unlimited but your capacity to adapt to and recover from intense workouts is not. For that reason we suggest that you not attend more than one class per day, the exception being Open Gym.  Must be 16 or older or pre-approved by coaching staff.

Locations: CrossFit Viento

The Viento Middle School Program is designed for students 11-15 years of age who are looking to have fun while enhancing their athletic performance. This program will provide a supportive and challenging environment that allows students to become strong, agile, fast, and powerful. We use CrossFit methodologies to build confidence and toughness that translates from sports to the classroom, to everyday life. We scale volume, load, and intensity to make each session appropriate for all levels of fitness.

Locations: CrossFit Viento